2:1s

If you like to work out with a friend to stay motivated, then 2:1s are perfect for you! You and your fitness buddy can book a time that suits you.

We are able to travel to you or you can visit 'The Shed' where we have an ever-growing array of professional equipment, including an Assault Bike, Rowing Machine, Punch Bag, Battle Ropes and a range of weights.

Through 1:1 sessions we provide additional advice on healthy living to ensure you get the maximum rewards for your hard work.