Saturday Morning: 6.50am - 8am Wednesday Night: 6.30pm - 7.30pm

Hyrox is a competitive fitness event that tests overall strength, endurance, and stamina. It combines running with functional workouts in a standardized format.

Each Hyrox event consists of eight one-kilometer runs, each followed by a different functional fitness workout. The workouts include activities such as rowing, sled pushes and pulls, burpee broad jumps, farmers carries, and wall balls.

Hyrox is open to athletes of all levels, from beginners to professionals. Events are divided into categories based on age, gender, and ability level, including individual and relay team options.

As an official gym partner, you can register through Dynamic Fitness for early access to registration. Alternatively you can complete your registration can be completed online through the official Hyrox website. You can choose the event location, category, and any additional options during the registration process.