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Dynamic Fitness proudly an official Hyrox gym, giving our members Hyrox classes and early access to nationwide events.

 

We run Hyrox classes 3x per week on;

 

MONDAY

6.30pm - 7.30pm

WEDNESDAY

6.30am - 7.30am

SATURDAY

6.50am - 8am

You can find out more about Hyrox below

 

  • When are Dynamic Fitness Hyrox Classes
    Saturday Morning: 6.50am - 8am Wednesday Night: 6.30pm - 7.30pm
  • What is Hyrox
    Hyrox is a competitive fitness event that tests overall strength, endurance, and stamina. It combines running with functional workouts in a standardized format.
  • How is Hyrox event structured?
    Each Hyrox event consists of eight one-kilometer runs, each followed by a different functional fitness workout. The workouts include activities such as rowing, sled pushes and pulls, burpee broad jumps, farmers carries, and wall balls.
  • Who can participate in Hyrox?
    Hyrox is open to athletes of all levels, from beginners to professionals. Events are divided into categories based on age, gender, and ability level, including individual and relay team options.
  • How do I register for a Hyrox event?
    As an official gym partner, you can register through Dynamic Fitness for early access to registration. Alternatively you can complete your registration can be completed online through the official Hyrox website. You can choose the event location, category, and any additional options during the registration process.

THE 8 STATIONS

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